Q: Is winter track a means for you to condition for another sport?
A: “Winter track is one way I condition for crew…I don’t care much about my distance as long as I’m getting stronger throughout the season.” –Kate DePrado, shot put
“Winter is primarily used to build base fitness for a strong spring season.” –Gabe Cunnington, long distance runner
“Speed is an important part of [softball], so in an effort to maintain that and stay in shape I’ve found that doing winter track is extremely helpful!” –Abby Williams, sprinter & long jumper
Q: What’s your goal for this season?
A: “I really hope to break 5.20 [in the 1600] by the end of spring track.” –Fallon Murphy, long distance runner
“[My] goal is to make states for some events.” –Grayson Shaner, sprinter
“My goal is to get a personal record in the events I run.” –Connor Doherty, long distance runner
“My goal for this season is to get all state: both individually and as a team in our 4×800 relay. Beyond this season would be to prepare well for college athletics.” –Carter Williams, long distance runner
Q: What is the culture of the team?
A: “There’s a great community…It’s a great way to try out the sport before committing to the spring season, which has a larger time commitment, and allows you to try out all aspects of the sport.” –Abby, sprinter & long jumper
“It’s a fun environment since the team is so small.” –Murphy, long distance runner
“Everyone is supportive of each other, no matter what their skill level is.” –Doherty, long distance runner
“The winter track team is an incredibly supportive and uplifting environment. I’ve met some of the kindest, most encouraging, and truly caring people through this team and I am very grateful for the time I get to spend with them.” –Mary Homa, long distance runner
Q: Would you recommend it to other students?
A: “I would recommend it to people who don’t care about the cold and want to stay in shape. If you can’t handle cold don’t do it.” –Matthew Berkey, long distance runner
“Yeah I recommend winter track. Yes it’s cold, but once you’re warmed up and running under the lights, the vibe is unparalleled. Running during the winter, especially at night, is a totally different feel from other sports.” –Cunnington, long distance runner
“I would definitely recommend joining the team. Most people on the team really want to improve and are committed to the team.” –Carter, long distance runner
